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  4. Oatmeal and Wheat Flour Blu...

Oatmeal and Wheat Flour Blueberry Pancakes

Delicious, hearty & healthy pancakes. Enjoy for a weekend breakfast or a fun kid-friendly dinner!

Recipe Nutrition Reviews
1 hour Cook Time
20 Serves
5
Reviews (1)
1 hour Cook Time
20 Serves
5
Reviews (1)

Ingredients

Preparation

  • Preheat a lightly oiled griddle over medium heat.
  • In a large bowl, mix whole wheat flour, all-purpose flour, brown sugar, baking powder, buttermilk powder, and salt.
  • In a small bowl, mix oats and water.
  • Whisk in eggs and olive oil.
  • Pour into the flour mixture all at once.
  • Continue mixing until smooth.
  • Gently fold in blueberries.
  • Pour batter about 1/4 cup at a time onto the prepared griddle.
  • Cook until bubbly.
  • Flip, and continue cooking until lightly browned.

Recipe from BigOven.com ®

Nutrition Facts:

Serving Size 1 Pancake (104g)
Total Calories 185
Calories from Fat 54
% Daily Value *
Total Fat 6 mg
Saturated Fat 1.60 mg 8 %
Trans Fat 0.9 mg
Cholesterol 160.7 mg 49 %
Total Carbohydrate 23.88 mg 7 %
Dietary Fiber 2.99 mg 12 %
Protein 9.7 mg 14 %
Potassium 205.74 mg
Sugars 20.9 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

Add a review

Reviews

stpagh

"These pancakes cook up more brown that a standard "buttermilk" pancake, so be prepared... [I posted this recipe.]"

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