Potato, Kale, and Pecorino Frittata

This Kale, Potato and Pecorino Frittata is courtesy of In Sock Monkey Slippers as part of the U.S. Potato Board’s Potato Lovers Club program.

20 minutes Cook Time
8 Serves
4
Reviews (3)
20 minutes Cook Time
8 Serves
4
Reviews (3)

Ingredients

  • Frequently Used

Preparation

  • Preheat oven to 400°F.
  • Heat 1 tablespoon of oil over medium heat in a 10-inch ovenproof and nonstick skillet.
  • Add potatoes, season with a pinch of salt and pepper, and sauté until golden brown and tender, about 10 minutes.
  • Remove potatoes and set aside until needed.
  • Add the remaining oil to the skillet and add garlic and kale and season with a pinch of salt and pepper.
  • Sauté until kale is wilted, about 5 minutes.
  • Add potatoes and mustard; stir to combine.
  • Stir in beaten eggs and cheese.
  • Remove from heat and place in the oven.
  • Bake for 20 minutes or until cooked through and a toothpick inserted in the center comes out clean.
  • Once the frittata is finished, run a knife around the edge of the skillet and gently slide the frittata to a carving board or serving plate.
  • Garnish with additional pecorino cheese if desired.
  • Slice and serve.

Nutrition Facts:

Serving Size 1 Serving (106g)
Total Calories 143
Calories from Fat 76
% Daily Value *
Total Fat 8 mg
Saturated Fat 2.00 mg 0 %
Trans Fat 1 mg
Cholesterol 237 mg 0 %
Total Carbohydrate 7 mg 0 %
Dietary Fiber 0 mg 0 %
Protein 9 mg 0 %
Potassium 263 mg
Sugars 6 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

Add a review

Reviews

jbooshey

"Make sure to give the potatoes and kale a good amount of salt and pepper because there isn't much for flavor otherwise. I topped the frittata with about another 1/2 cup of romano. This dish cooked up way too dry for my liking. The ingredients could work well together, but it was too dry and bland to make again."

Sandraj1025

firiss

YOU MAY ALSO LIKE

Avocado Shrimp Scampi

(0)

Creamy Chicken Marsala

(0)

Tuscan Beef Soup

(0)

Food Club Ham Stuffed Mushrooms

(0)

Peach and Proscuitto Pizza with Blu...

(0)

Dish In A Dash: Creamy Lemon Shrimp...

(0)

Tillamook Salami, Red Onion, and Or...

(1)

Comforting Beef Bolognese

(0)

Slow Cooker Turkey and Spinach Lasagna

(0)

Culinary Tours Fresh Mozzarella Cap...

(0)

Culinary Tours Asiago Crowned Pappa...

(0)

Food Club Pepperoni Pizza Pinwheels

(0)

Spaghetti with CantaGold Cantaloupe...

(0)

Beef Bruschetta with Roasted Garlic...

(0)

Spaghetti Squash Lasagna

(0)

Related Products

  Onions, Vidalia
 
Onions, Vidalia 1 ea
Select a store to see pricing. See pricing.
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Gluten Free Gluten Free
+ View all item attributes
Add to My Items
0
0 in Cart
  Corn, Yellow, In-husk, Fresh
 
Corn, Yellow, In-husk, Fresh 1 ea
Select a store to see pricing. See pricing.
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
+ View all item attributes
Add to My Items
Dietitian's Pick Dietitian's Pick
0
0 in Cart
Farmer Focus Chicken, Tenders
Farmer Focus
Chicken, Tenders avg weight 1.25 lb per lb
Select a store to see pricing. See pricing.
SNAP Eligible SNAP Eligible
Add to My Items
0
0 in Cart
Farmer Focus Chicken, Party Wings
Farmer Focus
Chicken, Party Wings avg weight 1.25 lb 1 pack
Select a store to see pricing. See pricing.
SNAP Eligible SNAP Eligible
Add to My Items
0
0 in Cart
Wide Awake Coffee Co. Coffee, Cold Brew, Light Roast, Unsweetened
Wide Awake Coffee Co.
Coffee, Cold Brew, Light Roast, Unsweetened 48 fl oz
Select a store to see pricing. See pricing.
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
Store Brands Store Brands
+ View all item attributes
Add to My Items
0
0 in Cart
Cape Covelle Seafood Market Shrimp, Raw, X-large
Cape Covelle Seafood Market
Shrimp, Raw, X-large 32 oz
Select a store to see pricing. See pricing.
No Sugar Added No Sugar Added
Carb Aware Carb Aware
Gluten Free Gluten Free
Store Brands Store Brands
+ View all item attributes
Add to My Items
0
0 in Cart
Cape Covelle Seafood Market Shrimp, Cooked, X-large
Cape Covelle Seafood Market
Shrimp, Cooked, X-large 32 oz
Select a store to see pricing. See pricing.
 
Add to My Items
0
0 in Cart
Sweet Baby Ray's Barbecue Sauce, Honey
Sweet Baby Ray's
Barbecue Sauce, Honey 18 oz
Select a store to see pricing. See pricing.
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
Add to My Items
bogo bogo
0
0 in Cart
Cheerios Gluten Free Honey Nut Cereal
Cheerios
Gluten Free Honey Nut Cereal CARTON 10.8 oz
Select a store to see pricing. See pricing.
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
Add to My Items
Coupon Available
0
0 in Cart
Cheerios Gluten Free Cereal
Cheerios
Gluten Free Cereal 8.9 oz
Select a store to see pricing. See pricing.
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
Gluten Free Gluten Free
Add to My Items
Coupon Available
0
0 in Cart
Clyde's Cake Donuts, Powdered
Clyde's
Cake Donuts, Powdered ct
Select a store to see pricing. See pricing.
 
Add to My Items
0
0 in Cart
Topo Chico Sparkling Water, Blueberry With Hibiscus Extract
Topo Chico
Sparkling Water, Blueberry With Hibiscus Extract 8 ea
Select a store to see pricing. See pricing.
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
+ View all item attributes
Add to My Items
0
0 in Cart
Topo Chico Sparkling Water, Lime With Mint Extract
Topo Chico
Sparkling Water, Lime With Mint Extract 8 ea
Select a store to see pricing. See pricing.
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
+ View all item attributes
Add to My Items
0
0 in Cart
Topo Chico Sparkling Water, Tangerine With Ginger Extract
Topo Chico
Sparkling Water, Tangerine With Ginger Extract 8 ea
Select a store to see pricing. See pricing.
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
+ View all item attributes
Add to My Items
0
0 in Cart
Tostitos Tortilla Chips, Original, Scoops, Party Size
Tostitos
Tortilla Chips, Original, Scoops, Party Size Family Size 14.5 oz
Select a store to see pricing. See pricing.
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Gluten Free Gluten Free
Add to My Items
0
0 in Cart
SunChips Harvest Cheddar Whole Grain Snacks
SunChips
Harvest Cheddar Whole Grain Snacks oz
Select a store to see pricing. See pricing.
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
Add to My Items
0
0 in Cart