1. Meals & Recipe Center
  2. Breakfast
  3. Egg Dishes
  4. Paleo Breakfast Muffins

Paleo Breakfast Muffins

Great for making the night before and then a quick 20-30 second blast in the microwave in the morning. A batch should last 3-4 days in the fridge.

Recipe Nutrition Reviews
10 minutes Cook Time
5 Serves
4.5
Reviews (25)
10 minutes Cook Time
5 Serves
4.5
Reviews (25)

Ingredients

  • Frequently Used
  • Frequently Used
  • Frequently Used
  • Frequently Used
  • Frequently Used
  • Frequently Used

Preparation

  • Whisk the eggs and coconut milk well in a large bowl.
  • Add salt and pepper to taste.
  • Preheat oven to 350 F.
  • Place the rest of the ingredients except the coconut oil in a frying pan and fry at medium heat for 5-8 mins or until the bacon is done.
  • Stir often.
  • Grease a muffin pan with the coconut oil.
  • Pour the fried ingredients into the egg bowl and mix well.
  • Use a ladle to pour the mixture in the the muffin pan.
  • Bake for 20-25 minutes until turning golden brown.
  • Remove the muffins from the pan immediately and let cool.
  • Refrigerate for up to 4 days.
  • Warm using microwave for 20-30 seconds.
  • Enjoy.

Recipe from BigOven.com ®

Nutrition Facts:

Serving Size 1 Serving (227g)
Total Calories 185
Calories from Fat 110
% Daily Value *
Total Fat 12.28 mg
Saturated Fat 4.66 mg 23 %
Trans Fat 1.28 mg
Cholesterol 23.51 mg 7 %
Total Carbohydrate 9.76 mg 3 %
Dietary Fiber 0.87 mg 3 %
Protein 9.59 mg 14 %
Potassium 408.16 mg
Sugars 8.89 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

Add a review

Reviews

smith_becks

"I added grated sweet potato mmmmhmmmm"

CJVoorhies-1

"Yummy, I added some green chilies instead of jalapeños. Tasted awesome. Will be making again soon."

mommyluvs2cook2

"I followed the recipe exactly and these came out perfect! They reheat nicely as well :) These are so easy to add or take away any ingredients and still have them come out delicious. If you add cheese though, they will not be Paleo anymore, they become Primal."

amarquis1

rickshawrentals

"Easy to make and you can sub in different veggies to suit your mood. Also very tasty!"

YOU MAY ALSO LIKE

Related Products

  Apple, Honeycrisp, Fresh
Select a store
to see pricing.
See pricing
.  
  Apple, Honeycrisp, Fresh per lb
per lb
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
Add to My Items
Dietitian's Pick Dietitian's Pick
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
0
0
Fresh Oranges, Navel
Select a store
to see pricing.
See pricing
. Fresh
Fresh Oranges, Navel 1 ea
1 ea
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Add to My Items
10 for 10 10 for 10
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
0
0
  Avocado
Select a store
to see pricing.
See pricing
.  
  Avocado 1 ea
1 ea
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
Add to My Items
10 for 10 10 for 10
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
0
0
  Cabbage, Green, Fresh
Select a store
to see pricing.
See pricing
.  
  Cabbage, Green, Fresh per lb
per lb
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
No Sugar Added No Sugar Added
SNAP Eligible SNAP Eligible
Low Sodium Low Sodium
Carb Aware Carb Aware
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
Add to My Items
Dietitian's Pick Dietitian's Pick
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
No Sugar Added No Sugar Added
SNAP Eligible SNAP Eligible
Low Sodium Low Sodium
Carb Aware Carb Aware
Dietitian's Pick Dietitian's Pick
Gluten Free Gluten Free
Top Pick Top Pick
0
0
  Onions, Vidalia
Select a store
to see pricing.
See pricing
.  
  Onions, Vidalia 1 ea
1 ea
SNAP Eligible SNAP Eligible
Add to My Items
Coupon Available
SNAP Eligible SNAP Eligible
0
0
  Tomatoes, Vine, Fresh
Select a store
to see pricing.
See pricing
.  
  Tomatoes, Vine, Fresh per lb
per lb
SNAP Eligible SNAP Eligible
Dietitian's Pick Dietitian's Pick
Top Pick Top Pick
Add to My Items
Dietitian's Pick Dietitian's Pick
SNAP Eligible SNAP Eligible
Dietitian's Pick Dietitian's Pick
Top Pick Top Pick
0
0
Farmer Focus Chicken, Party Wings
Select a store
to see pricing.
See pricing
. Farmer Focus
Farmer Focus Chicken, Party Wings avg weight 1.25 lb 1 pack
1 pack
SNAP Eligible SNAP Eligible
Add to My Items
SNAP Eligible SNAP Eligible
0
0
Farmer Focus Chicken, Breast, Thin-sliced 
Select a store
to see pricing.
See pricing
. Farmer Focus
Farmer Focus Chicken, Breast, Thin-sliced  avg weight 1.25 lb 1 pack
1 pack
SNAP Eligible SNAP Eligible
Add to My Items
SNAP Eligible SNAP Eligible
0
0
Dove Lavender Oil & Chamomile Relaxing Nourishing Body Wash, Relaxing, Lavender Oil & Chamomile
Select a store
to see pricing.
See pricing
. Dove
Dove Lavender Oil & Chamomile Relaxing Nourishing Body Wash, Relaxing, Lavender Oil & Chamomile 20 fl oz
20 fl oz
 
Add to My Items
 
0
0
Dove Beauty Bars, Shea Butter And Vanilla Scent
Select a store
to see pricing.
See pricing
. Dove
Dove Beauty Bars, Shea Butter And Vanilla Scent 6 ea
6 ea
 
Add to My Items
 
0
0
Axe Shower Gel + Shampoo Sport Blast
Select a store
to see pricing.
See pricing
. Axe
Axe Shower Gel + Shampoo Sport Blast 16 oz
16 oz
 
Add to My Items
Coupon Available
 
0
0
Dove Body Wash, Deep Moisture
Select a store
to see pricing.
See pricing
. Dove
Dove Body Wash, Deep Moisture 34 fl oz
34 fl oz
 
Add to My Items
 
0
0
Dove Body Wash, Sensitive Skin, Hypoallergenic
Select a store
to see pricing.
See pricing
. Dove
Dove Body Wash, Sensitive Skin, Hypoallergenic 30.6 fl oz
30.6 fl oz
 
Add to My Items
 
0
0
Eight O'clock Coffee, Ground, Medium Roast, The Original, K-cup Pods, Value Pack, 32 Pack
Select a store
to see pricing.
See pricing
. Eight O'clock
Eight O'clock Coffee, Ground, Medium Roast, The Original, K-cup Pods, Value Pack, 32 Pack 32 ea
32 ea
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
Add to My Items
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
0
0
Eight O'clock Coffee Coffee, Medium Roast, 100% Colombian Peaks, K-cup Pods, Value Pack
Select a store
to see pricing.
See pricing
. Eight O'clock Coffee
Eight O'clock Coffee Coffee, Medium Roast, 100% Colombian Peaks, K-cup Pods, Value Pack 32 ea
32 ea
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
No Sugar Added No Sugar Added
SNAP Eligible SNAP Eligible
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
Add to My Items
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
No Sugar Added No Sugar Added
SNAP Eligible SNAP Eligible
Low Sodium Low Sodium
Carb Aware Carb Aware
Gluten Free Gluten Free
0
0
Simply Done Clear Knives, Clear
Select a store
to see pricing.
See pricing
. Simply Done
Simply Done Clear Knives, Clear 24 ea
24 ea
 
Add to My Items
10 for 10 10 for 10
 
0
0