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Toasted Honey Muesli with Coconut & Dried Pineapple
Cook Time
12
Serves
5
Reviews (2)
Cook Time
12
Serves
5
Reviews (2)
Ingredients
Wet Ingredients
Add when cold
Preparation
- Heat the oven to 160 degrees and line 2 large biscuit trays with baking paper.
- Combine all the dry ingredients in a large bowl and stir to combine.
- You can add more or less of any ingredient but make sure that you have a total of 7 cups of dry ingredients.
- Place all the wet ingredients together in a pyrex measuring jug and heat in the microwave for 1 minute or until the butter is melted.
- Pour wet ingredients into dry ingredients and mix gently till all the dry ingredients are coated with the honey mixture.
- Spread the muesli mix evenly over the two trays and place in the oven.
- Stir every 10 minutes until the muesli looks lightly toasted and the coconut is starting to brown slightly.
- Muesli burns quickly so check often.
- After 25-30 minutes the muesli should be done.
- The muesli will still be moist when it is hot but as it dries it becomes crunchy.
- To check if the muesli is done or not, place a few tablespoons in a small bowl and put it in the freezer for a few minutes to cool.
- Take it out and taste it see if it is toasted sufficiently.
- When the muesli is done, cool completely and then add the dried fruit and mix through.
- Store in an airtight glass container in the fridge.
- Will keep for several weeks.
Recipe from BigOven.com ®
Nutrition Facts:
Serving Size
1 Serving (98g)
Total Calories
392
Calories from Fat
217
% Daily Value *
Total Fat
24 mg
Saturated Fat
10.00 mg
0 %
Trans Fat
1 mg
Cholesterol
10 mg
0 %
Total Carbohydrate
45 mg
0 %
Dietary Fiber
13 mg
0 %
Protein
10 mg
0 %
Potassium 595 mg
Sugars
31 mg
Add a review
Reviews
lady_lizard
"Fantastic recipe. And once you've made it a few times easy to experiment with alternate ingredients to keep your mornings interesting :)"
lady_lizard
"Excellent muesli. Easy to make. Now I've done it a few times I'm playing round with substituting different seeds and fruits to keep breakfast interesting :)"
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