Roasted Beet Hummus

A delicious healthful homemade hummus! Recipe courtesy of Elizabeth Hall, RDN, LDN Registered Dietitian, Food City

45 minutes Cook Time
14 Serves
0
Reviews (0)
45 minutes Cook Time
14 Serves
0
Reviews (0)

Ingredients

Preparation

  • Combine chickpeas, beets (canned or roasted), olive oil, lemon juice, salt and pepper in a food processor.
  • Cover and process until smooth, scarping down sides as needed.
  • If you choose to use roasted beets, preheat oven to 400F.
  • Wrap beets in foil and seal tightly.
  • Bake for 45 minutes or until tender when pierce with a knife.
  • Cool.
  • Use paper towel to rub skin off beets.
  • Chop coarsely.
  • Nutritional Information Calories: 52 Total fat: 4g Saturated fat: 0.5g Cholesterol: 0mg Sodium: 80mg Carbohydrates: 3.g Fiber: 1g Protein: 1g

There is no nutrition information available on this recipe.

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