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Baked Fish with Vegetables and Rice

Easy, healthy fish dinner in minutes. Tasty and so simple to clean up afterwards.

Recipe Nutrition Reviews
30 minutes Cook Time
2 Serves
0
Reviews (0)
30 minutes Cook Time
2 Serves
0
Reviews (0)

Ingredients

  • Frequently Used
  • Frequently Used

Preparation

  • Heat oven to 375°F.
  • Cut 2 large pieces of heavy-duty foil large enough to wrap each piece of fish and vegetables.
  • Spoon 1/3 cup rice onto center of each of piece of foil.
  • Fold up all sides of foil slightly to form rim.
  • Pour 1/2 cup water over each mound of rice.
  • Top rice with a piece of fish.
  • Spoon vegetables around the fish fillets.
  • Sprinkle the top of the fish and veggies with Italian seasoning.
  • Bring up foil sides.
  • Double fold top and ends to seal each packet, leaving room for heat and steam to circulate around the fish and rice.
  • Place packets in single layer in shallow pan.
  • Bake 15 min. or until fish flakes easily with fork.
  • Cut slits in foil with sharp knife to release steam before opening packet.

There is no nutrition information available on this recipe.

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