Seared White Wine Scallops

Glazed candied seared scallops

5 minutes Cook Time
1 Serves
5
Reviews (4)
5 minutes Cook Time
1 Serves
5
Reviews (4)

Ingredients

  • Frequently Used
  • Frequently Used
  • Frequently Used
  • Frequently Used
  • Frequently Used

Preparation

  • Pull out all ingredients In a tiny bowl or glass, combine the oil and garlic 1.
  • In a medium pot, melt the butter over medium heat.
  • Add the shallots and saute until tender and golden, about 4-5 minutes.
  • Stir in the garlic (leaving the oil behind in the bowl) and saute until fragrant, about 1 minute more.
  • Stir in the wine and bring it to a simmer.
  • Season with salt and pepper.
  • Simmer until the liquid has reduced by just over half.
  • Meanwhile, season the scallops with salt and pepper.
  • Heat the olive oil over medium heat in a large saute pan and add the scallops – be careful not to crowd them.
  • Sear the scallops until golden on both sides, but still tender to the touch – about 5-9 minutes depending on the size of the scallops.
  • Pour the wine sauce into the pan over the scallops, and shake the pan lightly to combine.

Nutrition Facts:

Serving Size 1 Serving (162g)
Total Calories 312
Calories from Fat 176
% Daily Value *
Total Fat 19.59 mg
Saturated Fat 8.36 mg 42 %
Trans Fat 1.79 mg
Cholesterol 90.6 mg 28 %
Total Carbohydrate 2.95 mg 1 %
Dietary Fiber 0.29 mg 1 %
Protein 26.87 mg 38 %
Potassium 594.56 mg
Sugars 2.66 mg
* Percent Daily Value are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs. NutritionData.com

Add a review

Reviews

jocelyndr

"So simple and delicious"

kheston

cindysantoriello

"This is a great dish! I served it over with asparagus and rice. It was delicious!"

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