Meals & Recipe Center

Recipe results for: healthy

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Title
Chocolate Peanut Butter Avocado Pud...
Description
Healthy, no sugar dessert!
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Sweet Potato Biscuits
Description
Sweet potatoes are healthy, and biscuits are the perfect side dish. It’s a win-win!
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Super Honey Bites
Description
This grab and go superfoods recipe, makes eating healthy, just a a little "bite" easier.
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Title
Grilled Rosemary Tilapia with Veggies
Description
There are plenty of heart-healthy fish in the sea-we just prefer Tilapia!
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Title
Roasted Honey Citrus Salmon with Ch...
Description
Sweet, savory and simple. This healthy and easy dinner comes together in a matter of minutes. Best of all it is delicious!
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One-Pot Beans and Rice
Description
Rice and Beans are healthy, tasty and budget friendly. This one pot dish will have get the family gathered around the table with minimal work and clean up.
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Tortellini Vegetable Soup
Description
A healthy and scrumptious soup that will fill you up without weighing you down!
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Grilled Fish Tacos with Fresh Peach...
Description
Delicious and healthy, this summer dish is sure to please a crowd.
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Title
Broccoli Dip
Description
Serve with pita chips—it’s super easy and a super healthy snack that’s full of fiber and B1!
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Baked Cod and Veggie Packets
Description
A fun way to sneak some healthy fish and vegetables into your meal plan! This dish is colorful, flavorful, and rich in heart-healthy omega-3 fatty acids. Plus, by baking everything in foil packets, cleanup is easy. *Recipe from eatright.org; Reviewed by Elizabeth Hall, Food City Registered Dietitian
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Title
Creamy Baked Penne & Turkey
Description
Weeknight dinners feeling a little blah? Don't fret! Easy, delicious and healthy Baked Penne with ground Turkey is here to drive a way those weeknight blues.
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Title
Stuffed Peppers
Description
A quick and healthy meal solution! Make ahead and freeze for those busy weeknight dinners. Go meatless by substituting black beans for the ground turkey. Choosing more plant-based proteins is budget-friendly and is lower in calories, fat, and sodium. *Recipe from ETSU Dietetic Intern, Megan Huchison; Reviewed by Elizabeth Hall, Food City Registered Dietitian
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Title
Fish Tacos with Corn Salsa
Description
Simple and delicious, fish tacos are quick way to get your crew to the table. Fresh white fish topped with a crunchy slaw makes for a healthy weeknight dinner or easy summer entertainment.
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Title
Shepherd's Pie
Description
This traditional dish is homemade made easy thanks to the canned ingredients in your pantry, like canned peas, carrots, white potatoes and tomatoes. Canned foods mean less prep and year-round availability, making healthy and hearty meals like this, a reality more often.
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Title
Turkey Meatloaf Cupcakes
Description
A delicious, healthy and fast family meal idea! You can even make ahead and freeze individual servings. Ground turkey is lower in fat than traditional ground beef. Plus, cooking the meatloaf in muffin tins helps to control portion size. *Recipe from ETSU Dietetic Intern, Megan Huchison; Reviewed by Elizabeth Hall, Food City Registered Dietitian