Diet & Lifestyle

Seasonal Dietitian Favorites

Full Circle Market Fillets, Alaskan Cod
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Full Circle Market
Full Circle Market Fillets, Alaskan Cod 12 oz
12 oz
 
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Birds Eye Whole Grain Rice
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Birds Eye
Birds Eye Whole Grain Rice 10 oz
10 oz
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Gluten Free Gluten Free
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Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Gluten Free Gluten Free
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0
Pero Family Farms Peppers, Mini, Sweet
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Pero Family Farms
Pero Family Farms Peppers, Mini, Sweet oz
oz
SNAP Eligible SNAP Eligible
Dietitian's Pick Dietitian's Pick
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Dietitian's Pick Dietitian's Pick
SNAP Eligible SNAP Eligible
Dietitian's Pick Dietitian's Pick
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Food For Life Bread, Flax, Flourless
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Food For Life
Food For Life Bread, Flax, Flourless 24 oz
24 oz
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
Add to My Items
Dietitian's Pick Dietitian's Pick
Heart Healthy Heart Healthy
Whole Grain Whole Grain
SNAP Eligible SNAP Eligible
No Sugar Added No Sugar Added
Low Sodium Low Sodium
0
0
Food Club Eggs, Hard-cooked
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Food Club
Food Club Eggs, Hard-cooked 6 ea
6 ea
SNAP Eligible SNAP Eligible
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SNAP Eligible SNAP Eligible
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Lifestyle Diets

Good nutrition supports growth, development, and health. What works for each person will vary depending on personal goals, food preferences, genetics, and social factors. Lifestyle diets allow for exploration of how food can impact mood, energy, and wellness. Learn more about how lifestyle changes can support a healthy eating style that works for your unique needs.  

Learn More About Lifestyle Diets
If shopping for your health feels overwhelming, the Food City Pick Well program can help.  
What is Pick Well

If shopping for your health feels overwhelming, the Food City Pick Well program can help.  
We analyze the nutrients in each food using nutrition labels and ingredient lists to highlight health and nutrient claims.  
 
Each Pick Well icon meets specific standards as regulated by the Food and Drug Administration (FDA). 

Learn More About Pick Well
Learn which foods and habits can improve heart health and decrease risk of heart disease.  
Heart Health

Heart disease affects nearly half of all American adults and is the leading cause of death in the United States. Nutrition, physical activity, and lifestyle factors all play a role in our risk of developing heart disease.  
 
Learn which foods and habits can improve heart health and decrease risk of heart disease.  

Learn More About Heart Health

Food City Dietitian's Recipes

Half-Mashed Potatoes

Almond Crusted Chicken Bites with H...

Quinoa Chocolate Chip Cookies

Almond Butter & Yogurt Fruit Dip

Pecan Crusted Turkey Tenderloin

One-Pot Chicken Fajitas for Two

Creamy Garlic Pasta with Chicken &...

Sweet Potato and Black Bean Chili f...

Meal Planning

Meal planning is a great step toward improving food choices and overall health. Simplify meal planning with easy recipe guides and tips for creating great tasting and nourishing dishes. 

Start Planning For A Healthier Lifestyle

Diabetes Friendly Holiday Recipes

Deviled Eggs

Pecan Crusted Turkey Tenderloin

Half-Mashed Potatoes

Apple Crisp

Sage Stuffing

Quinoa Chocolate Chip Cookies